{"id":1120469,"date":"2025-12-18T00:01:12","date_gmt":"2025-12-17T21:01:12","guid":{"rendered":"https:\/\/analyse.optim.biz\/?p=1120469"},"modified":"2025-12-18T00:01:12","modified_gmt":"2025-12-17T21:01:12","slug":"cat-timp-se-fierbe-piftia-si-cum-obtii-o-supa-limpede-secretul","status":"publish","type":"post","link":"https:\/\/analyse.optim.biz\/?p=1120469","title":{"rendered":"C\u00e2t timp se fierbe piftia \u0219i cum ob\u021bii o sup\u0103 limpede. Secretul&#8230;"},"content":{"rendered":"<article id=\"post-138442\" class=\"post-138442 post type-post status-publish format-standard has-post-thumbnail category-actual tag-reteta-piftie\">\n<div class=\"td-pb-row\">\n<div class=\"td-pb-span12\">\n<div class=\"td-post-header\">\n<div class=\"td-crumb-container\">\n<div class=\"entry-crumbs\"><span><a title class=\"entry-crumb\" href=\"https:\/\/realitateadeteleorman.net\/\">Acas\u0103<\/a><\/span><span><a title=\"Vede\u021bi toate articolele \u00een Actual\" class=\"entry-crumb\" href=\"https:\/\/realitateadeteleorman.net\/category\/actual\/\">Actual<\/a><\/span><span class=\"td-bred-no-url-last\">C\u00e2t timp se fierbe piftia \u0219i cum ob\u021bii o sup\u0103 limpede. Secretul&#8230;<\/span><\/div>\n<\/div>\n<header class=\"td-post-title\">\n<h1 class=\"entry-title\">C\u00e2t timp se fierbe piftia \u0219i cum ob\u021bii o sup\u0103 limpede. Secretul celor mai bune gospodine<\/h1>\n<div class=\"td-module-meta-info\">\n<div class=\"td-post-author-name\">\n<div class=\"td-author-by\">De c\u0103tre<\/div>\n<p><a href=\"https:\/\/realitateadeteleorman.net\/author\/teleormanrealitatea-net\/\">Realitatea De Teleorman<\/a><\/p>\n<div class=\"td-author-line\"> &#8211; <\/div>\n<\/div>\n<p><span class=\"td-post-date\"><time class=\"entry-date updated td-module-date\" datetime=\"2025-12-17T08:09:23+02:00\">17\/12\/2025<\/time><\/span><\/div>\n<\/header>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"td-pb-row\">\n<div class=\"td-pb-span12 td-main-content\" role=\"main\">\n<div class=\"td-ss-main-content\">\n<div class=\"td-post-content tagdiv-type\">\n<div class=\"td-post-featured-image\"><a href=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2025\/12\/ec8cfbf904c0e4838552ea122f680e2e.webp\" data-caption><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"688\" class=\"entry-thumb td-modal-image\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2025\/12\/ec8cfbf904c0e4838552ea122f680e2e.webp\" title=\"C\u00e2t timp se fierbe piftia \u0219i cum ob\u021bii o sup\u0103 limpede. Secretul celor mai bune gospodine\"><\/a><\/div>\n<div>\n<div>\n<div>\n<h3>Piftia este un aliment care nu ar trebui s\u0103 lipseasc\u0103 de pe masa de s\u0103rb\u0103tori. Iat\u0103 cum trebuie preparat corect \u0219i c\u00e2t timp se fierbe, pentru a ob\u021bine o sup\u0103 limpede, dar \u0219i ce beneficii are consumul acestui aliment, scrie <a href=\"https:\/\/www.realitatea.net\/stiri\/actual\/cat-timp-se-fierbe-piftia-si-cum-obtii-o-supa-limpede-secretul-celor-mai-bune-gospodine_694245ea1b81e82cc709e9b2\">realitatea.net<\/a>.\u00a0<\/h3>\n<\/div>\n<div>\n<div id=\"div-gpt-ad-1625070491433-0\">\u00a0<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div>\n<aside>\n<div>\n<div role=\"status\">\n<h2>Cum se prepar\u0103 corect piftia<\/h2>\n<p>Fierberea trebuie s\u0103 fie lent\u0103 \u0219i de durat\u0103, aproximativ 4\u20135 ore, la foc potrivit, p\u00e2n\u0103 c\u00e2nd carnea se desprinde u\u0219or de pe oase. Cantitatea de ap\u0103 este foarte important\u0103: la final, trebuie s\u0103 r\u0103m\u00e2n\u0103 aproximativ jum\u0103tate din volumul ini\u021bial de lichid, sau chiar pu\u021bin mai pu\u021bin, pentru o piftie bine legat\u0103 \u0219i aromat\u0103.<\/p>\n<p>Dup\u0103 fierbere, carnea \u0219i zeama se scot separat \u0219i se las\u0103 la r\u0103cit. Carnea se desprinde cu grij\u0103 de pe oase, verific\u00e2nd atent s\u0103 nu r\u0103m\u00e2n\u0103 fragmente, mai ales \u00een cazul picioarelor de porc. Gr\u0103simea se \u00eendep\u0103rteaz\u0103, iar buc\u0103\u021bile de carne macr\u0103, \u0219orici, cartilagii \u0219i limb\u0103 se a\u0219az\u0103 \u00een castroane sau pe platouri.<\/p>\n<p>Pentru o sup\u0103 clar\u0103 \u0219i curat\u0103, aceasta se degreseaz\u0103 dup\u0103 r\u0103cire, apoi se pune din nou pe foc. Se adaug\u0103 usturoiul zdrobit, dup\u0103 gust, \u0219i piper, m\u0103cinat fin sau zdrobit mai grosier. C\u00e2nd lichidul este aproape de punctul de fierbere, focul se opre\u0219te, iar oala se acoper\u0103 timp de aproximativ 10 minute, pentru ca aromele s\u0103 se \u00eempleteasc\u0103.<\/p>\n<h2>Beneficiile consumului de piftie<\/h2>\n<p>Un antidot alimentar este gelatina natural\u0103, ingredientul principal \u00een tradi\u021bionala piftie de porc sau \u00een aspicul preparat cu carne de pui ori curcan. Iar avantajul gelatinei este c\u0103 reprezint\u0103 o substan\u0163\u0103 bogat\u0103 \u00een colagen.<\/p>\n<p>Gelatina provine din oasele \u015fi din pielea animalelor, cu ajutorul c\u0103rora se prepar\u0103 diverse supe, care au propriet\u0103\u0163i deosebit de bune pentru starea general\u0103 de s\u0103n\u0103tate a organismului. De aceea, la r\u0103celi, de exemplu, sunt recomandate supi\u021bele de pui sau de vit\u0103 f\u0103cute din oase. Dar colagen exist\u0103 inclusiv \u00een fructele de mare \u0219i \u00een pe\u0219te, a\u0219a c\u0103 po\u021bi opta \u0219i pentru acestea.<\/p>\n<p>Surs\u0103 natural\u0103 de colagen, gelatina con\u021bine aminoacizi esen\u0163iali pentru \u00eent\u0103rirea sistemului imunitar, men\u021binerea s\u0103n\u0103t\u0103\u021bii, dar \u015fi pentru ob\u021binerea \u0219i p\u0103strarea unei bune greut\u0103\u0163i corporale. De asemenea, mai con\u021bine glicin\u0103 (care are efect antiinflamator, ajut\u0103 la eliminarea toxinelor \u0219i \u00eembun\u0103t\u0103\u0163e\u015fte somnul), lisin\u0103 (care ajut\u0103 la absorb\u0163ia calciului \u015fi favorizeaz\u0103 dezvoltarea muscular\u0103) \u0219i proteina numit\u0103 keratin\u0103 (ce asigur\u0103 o mai bun\u0103 s\u0103n\u0103tate a p\u0103rului, a unghiilor \u015fi a din\u0163ilor).<\/p>\n<h3>Beneficii ale consumului de gelatin\u0103:<\/h3>\n<p>\u2013 Ajut\u0103 digestia prin consumul, \u00een special, de supe.<br \/>\u2013 Este un aliat de \u00eencredere \u00een dietele de sl\u0103bire. Dezvolt\u0103 masa muscular\u0103 \u0219i men\u021bine tonusul muscular.<br \/>\u2013 Ajuta la arderea mai eficient\u0103 a gr\u0103similor \u015fi favorizeaz\u0103 men\u0163inea unei greut\u0103\u021bi constante.<br \/>\u2013 \u00cembun\u0103t\u0103\u0163e\u0219te, conform unor studii, func\u0163ia ficatului \u015fi favorizeaz\u0103 sc\u0103derea \u00een greutate datorit\u0103 procesului eficient de detoxifiere.<br \/>\u2013 Men\u0163ine oasele \u015fi articula\u021biile \u00eentr-o stare mai bun\u0103, av\u00e2nd efect antiinflamator.<br \/>\u2013 Previne apari\u021bia ridurilor datorit\u0103 concentra\u0163iei crescute de colagen. De asemenea, cu c\u00e2t introduci mai mult colagen \u00een alimenta\u0163ie, cu at\u00e2t organismul va fi mai stimulat s\u0103 produc\u0103, \u0219i el, aceast\u0103 substan\u0163\u0103.<br \/>\u2013 \u00cent\u0103re\u015fte \u0219i regenereaz\u0103 p\u0103rul, unghiile \u015fi protejeaz\u0103 din\u0163ii.<\/p>\n<\/div>\n<\/div>\n<\/aside>\n<\/div>\n<\/div>\n<footer>\n<div class=\"td-post-source-tags\">\n<ul class=\"td-tags td-post-small-box clearfix\">\n<li><span>ETICHETE<\/span><\/li>\n<li><a href=\"https:\/\/realitateadeteleorman.net\/tag\/reteta-piftie\/\">reteta piftie<\/a><\/li>\n<\/ul>\n<\/div>\n<div class=\"td-post-sharing-bottom\">\n<div class=\"td-post-sharing-classic\"><iframe frameborder src=\"https:\/\/www.facebook.com\/plugins\/like.php?href=https:\/\/realitateadeteleorman.net\/cat-timp-se-fierbe-piftia-si-cum-obtii-o-supa-limpede-secretul-celor-mai-bune-gospodine\/&amp;layout=button_count&amp;show_faces=false&amp;width=105&amp;action=like&amp;colorscheme=light&amp;height=21\"><\/iframe><\/div>\n<div id=\"td_social_sharing_article_bottom\" class=\"td-post-sharing td-ps-bg td-ps-padding td-ps-rounded td-post-sharing-style4 \">\n<div class=\"td-post-sharing-visible\"><a class=\"td-social-sharing-button td-social-sharing-button-js td-social-network td-social-facebook\" href=\"https:\/\/www.facebook.com\/sharer.php?u=https%3A%2F%2Frealitateadeteleorman.net%2Fcat-timp-se-fierbe-piftia-si-cum-obtii-o-supa-limpede-secretul-celor-mai-bune-gospodine%2F\" title=\"Facebook\"><\/p>\n<div class=\"td-social-but-text\">Facebook<\/div>\n<p><\/a><\/div>\n<\/div>\n<\/div>\n<div class=\"td-block-row td-post-next-prev\">\n<div class=\"td-block-span6 td-post-prev-post\">\n<div class=\"td-post-next-prev-content\"><span>Articolul precedent<\/span><a href=\"https:\/\/realitateadeteleorman.net\/noi-imagini-cu-lacul-vidraru-aproape-gol-nivelul-apei-a-scazut-cu-100-de-metri-peisajul-este-spectaculos\/\">Noi imagini cu lacul Vidraru aproape gol. 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Secretul&#8230; C\u00e2t timp se fierbe piftia \u0219i cum ob\u021bii o sup\u0103 limpede. Secretul celor mai bune gospodine De c\u0103tre Realitatea De Teleorman &#8211; 17\/12\/2025 Piftia este un aliment care nu ar trebui s\u0103 lipseasc\u0103 de pe masa de s\u0103rb\u0103tori. 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