{"id":1113063,"date":"2024-01-09T17:41:46","date_gmt":"2024-01-09T14:41:46","guid":{"rendered":"https:\/\/analyse.optim.biz\/?p=1113063"},"modified":"2024-01-09T17:41:46","modified_gmt":"2024-01-09T14:41:46","slug":"recomandarile-directiei-de-sanatate-publica-teleorman-pentru-perioadele-cu-temperaturi-scazute-ziarul-liber-in-teleorman","status":"publish","type":"post","link":"https:\/\/analyse.optim.biz\/?p=1113063","title":{"rendered":"Recomand\u0103rile Direc\u021biei de S\u0103n\u0103tate Public\u0103 Teleorman pentru perioadele cu temperaturi sc\u0103zute &#8211; Ziarul Liber in Teleorman"},"content":{"rendered":"<article id=\"wi-content\" class=\"single56 single56--3 hassidebar hassidebar--right hassidebar--sticky single56--full single56--thumbnail-stretch-none single56--link-1 single56--small-heading-normal post-33014 post type-post status-publish format-standard has-post-thumbnail hentry category-actualitate category-sanatate\">\n<div class=\"container container--single-header single56__outer\">\n<div class=\"single56__thumbnail single56__block\">\n<figure class=\"single_thumbnail56 thumbnail56--standard post-thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1400\" height=\"673\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2025\/12\/iarna-frig-1.jpeg\" class=\"attachment-full size-full wp-post-image\" loading=\"eager\" title=\"iarna-frig-1\"><\/figure>\n<\/div>\n<\/div>\n<div class=\"container container--main single56__outer\">\n<div class=\"primary56\">\n<div class=\"single56__header single56__block align-center\">\n<h1 class=\"post-title single56__title component56\">Recomand\u0103rile Direc\u021biei de S\u0103n\u0103tate Public\u0103 Teleorman pentru perioadele cu temperaturi sc\u0103zute<\/h1>\n<div class=\"meta56 component56\">\n<div class=\"meta56__item meta56__date\" title=\"09 ian., 2024 19:46:41\">\n        9 ianuarie 2024    <\/div>\n<div class=\"meta56__item meta56__category\"><a href=\"https:\/\/liberinteleorman.ro\/stiri\/actualitate\/\" rel=\"tag\">Actualitate<\/a><span class=\"sep\">\u00b7<\/span><a href=\"https:\/\/liberinteleorman.ro\/stiri\/sanatate\/\" rel=\"tag\">S\u0103n\u0103tate<\/a><\/div>\n<\/div>\n<\/div>\n<div class=\"single56__body single56__block\">\n<div class=\"entry-content single56__content single56__post_content single56__body_area\">\n<p>Directia de Sanatate Publica Teleorman face o serie de recomandari generale pentru populatie, avand in vedere temperaturile reci, care conform prognozelor meteorologice se vor instala in urmatoarea perioada.<\/p>\n<p>Pentru a preveni problemele cauzate de temperaturile extrem de reci se impun urmatoarele masuri:<\/p>\n<ol>\n<li><strong>M\u0103surile generale de preg\u0103tire pentru iarn\u0103 includ activit\u0103\u021bi precum:<\/strong><\/li>\n<\/ol>\n<ul>\n<li>Ne asigur\u0103m c\u0103 locuin\u021bele sunt bine izolate, ferestrele \u0219i perdelele sunt \u00eenchise corespunz\u0103tor \u0219i verific\u0103m conductele de ap\u0103 pentru a preveni \u00eenghe\u021barea apei \u00een interior;<\/li>\n<li>Ne asigur\u0103m c\u0103 aparatele de \u00eenc\u0103lzit sunt sigure \u0219i potrivite pentru spa\u021biul \u00een care sunt utilizate;<\/li>\n<li>Ne vaccin\u0103m \u00eempotriva gripei (dup\u0103 recomandarea medicului nostru de familie care ne poate vaccina gratuit dac\u0103 ne \u00eencadr\u0103m \u00een grupa la risc);<\/li>\n<li>Pentru locuin\u021bele care se afl\u0103 \u00een zone predispuse la viscol \u0219i la pericolul de a r\u0103m\u00e2ne izolate, ne asiguram rezerve de alimente, ap\u0103 \u0219i medicamente;<\/li>\n<li>Suntem preg\u0103ti\u021bi s\u0103 gestion\u0103m situa\u021bii ca \u00eentreruperile \u00een furnizarea c\u0103ldurii, electricit\u0103\u021bii \u0219i \/ sau altor servicii.<\/li>\n<\/ul>\n<ol start=\"2\">\n<li><strong>\u00cen timpul zilelor foarte reci este necesar:<\/strong><\/li>\n<\/ol>\n<ul>\n<li>S\u0103 acorda\u021bi mult\u0103 aten\u021bie sfaturilor privind s\u0103n\u0103tatea public\u0103, previziunilor \u0219i avertiz\u0103rilor meteorologice,precum \u0219i actualiz\u0103rilor de c\u0103l\u0103torie;<\/li>\n<li>S\u0103 solicita\u021bi sfatul medicilor de familie, iar cei cu afec\u021biuni cronice s\u0103 solicita\u021bi informa\u021bii despre riscurile specifice \u0219i dozele adecvate de medicamente;<\/li>\n<li>S\u0103 purta\u021bi \u00eembr\u0103c\u0103minte si incaltaminte adecvat\u0103 pentru vremea rece pentru a evita degeraturile (nu se recomanda purtarea de imbracaminte si incaltaminte stramta,pentru ca acestea nu pastreaza caldura) \u0219i s\u0103 purtati caciula, fular si manusi pentru a va proteja extremitatile, care sunt cele mai expuse riscului de inghet;<\/li>\n<li>Sa va asigurati o alimentatie completa adaptata la varsta si activitatea zilnica. Alimentatia trebuie sa fie bazata pe hrana calda,cu multe legume si fructe proaspete ce aduc un aport crescut de vitamine si minerale,sporesc imunitatea si protejeaza organismul de viroze si infectii respiratorii;<\/li>\n<li>Sa va asigurati hidratarea corespunzatoare, din care sa nu lipseasca supele calde si ceaiurile vitaminizante, evit\u00e2nd b\u0103uturile foarte reci;<\/li>\n<li>Folositi(in limita tolerantei) mierea de albine si usturoiul ca adjuvante naturale impotriva racelilor;<\/li>\n<li>S\u0103 evita\u021bi consmul de alcoolul \u0219i limitati consumul de cafea si\u00a0 tutun, pentru c\u0103 sporesc probabilitatea apari\u021biei unor reac\u021bii adverse la frig;<\/li>\n<li>Evitati eforturile fizice mari care suprasolicita organismul;<\/li>\n<li>S\u0103 face\u021bi exerci\u021bii fizice, dar s\u0103 ave\u021bi o grij\u0103 deosebit\u0103 atunci c\u00e2nd v\u0103 antrena\u021bi afar\u0103;<\/li>\n<li>S\u0103 evita\u021bi expunerile prelungite in aer liber-persoanele varstnice,copiii,bolnavii cu afectiuni cronice cardio-vasculare si respiratorii sa evite pe cat posibil aceste expuneri;<\/li>\n<li>Mersul pe jos(pentru distante mici) este de preferat unor\u00a0 stationari \u00een picioare, nemi\u0219cati, pentru o perioad\u0103 lung\u0103 de timp \u00een frig;<\/li>\n<li>\u00cen caz de aparitie a unor simptome de raceala sau degeraturi mergeti la medic si nu incercati sa va autotratati;<\/li>\n<li>S\u0103 v\u0103 asigura\u021bi un ambient adecvat in locuinta,cu temperatura optima de 22-24 grade Celsius.Daca in mediul inconjurator se inregistreaza mai putin de 20 de grade intervine stresul asupra organismului,acesta devenind vulnerabil si incapabil sa se concentreze sau sa se odihneasca;<\/li>\n<li>Dac\u0103 utiliza\u021bi combustibili solizi (cum ar fi c\u0103rbunii sau lemnele) pentru g\u0103tit \u0219i pentru \u00eenc\u0103lzire, asigura\u021bi-v\u0103 c\u0103 \u00eenc\u0103perile sunt aerisite \u00een mod regulat;<\/li>\n<li>Nu folositi aragazul si instalatiile improvizate pentru incalzirea locuintei,deoarece\u00a0 se pot produce intoxicatii cu monoxid de carbon;<\/li>\n<li>S\u0103 fi\u021bi precau\u021bi c\u00e2nd folosi\u021bi radiatoare \u0219i p\u0103turi electrice;<\/li>\n<li>S\u0103 fi\u021bi aten\u021bi la semnele de avertizare de la nivelul pielii, cauzate de expunerea la frig (instalarea amor\u021belii \u00een degetele de la m\u00e2ini \u0219i picioare indic\u0103 un risc crescut de leziuni din cauza frigului, iar paloarea fe\u021bii sau ap\u0103rut\u0103 \u00een alte zone este un semn de v\u0103t\u0103mare \u0219i se impune protejarea pielii \u00eempotriva r\u0103cirii \u00een continuare).<\/li>\n<\/ul>\n<p><strong>Persoanele cele mai afectate de vremea rece:<\/strong><\/p>\n<p>De\u0219i oricine poate suferi efecte negative asupra s\u0103n\u0103t\u0103\u021bii cauzate de frig, unele persoane sunt expuse unui risc mai mare.<\/p>\n<p><strong>Grupurile cele mai vulnerabile includ v\u00e2rstincii, sugarii, copii \u0219i adolescen\u021bi, persoane care sufer\u0103 de boli cronice sau de limit\u0103ri fizice sau mentale, iau anumite medicamente sau sunt subnutrite<\/strong>. <strong>Vremea rece \u00eei afecteaz\u0103 mai grav pe cei care sunt s\u0103raci, lipsi\u021bi de ad\u0103post sau marginaliza\u021bi.<\/strong><\/p>\n<p>Cei care activeaz\u0103 \u00een anumite domenii, cum ar fi agricultura, pescuitul \u0219i construc\u021biile, pot suferi o expunere la frig mai mare, deci trebuie s\u0103 fie aten\u021bi la apari\u021bia de leziuni \u0219i de alte efecte asupra s\u0103n\u0103t\u0103\u021bii. Aceste persoane trebuie s\u0103 poarte echipament de protec\u021bie adecvat.<\/p>\n<p><strong>Cum s\u0103 \u00ee\u021bi men\u021bii copilul s\u0103n\u0103tos \u00een sezonul rece<\/strong><\/p>\n<p>In sezonul rece sanatatea copiilor este o prioritate pentru orice mama.Prin respectarea urmatoarelor sfaturi si luarea masurilor adecvate,puteti ajuta la mentinerea imunitatii copiilor si la prevenirea bolilor de sezon:<\/p>\n<ol>\n<li>Alimentatie echilibrata. O alimentatie sanatoasa este esentiala pentru mentinerea imunitatii copiilor.Oferiti copiilor fructe si legume proaspete care sunt alimente bogate in vitamine si minerale.<\/li>\n<li>Vaccinarile. Vaccinarea este un mod eficient de a preveni bolile contagioase.Verificati ca vaccinurile copiilor sunt la zi.<\/li>\n<li>Igiena personala.Invatati copiii sa isi spele regulat mainile inainte de mese si dupa ce vin de afara.Spalarea mainilor este una din cele mai simple si eficiente metode de prevenire a infectiilor.<\/li>\n<li>Imbracaminte potrivita. Imbracati copiii adecvat sezonului rece.Sratificarea este cheia.Hainele adecvate sezonului rece ii vor ajuta sa ramana calzi si sa evite racelile.<\/li>\n<li>Evitati aglomeratiile. In sezonul rece evitati sa expuneti copiii la aglomeratii si locuri inchise, pentru ca virusurilese raspandesc mai usor in aceste locuri.<\/li>\n<li>Suplimente nutritive.Suplimentele de vitamine pot intari sistemul imunitar al copiilor,dar trebuie administrate numai la indicatia medicului pediatru.<\/li>\n<li>Evitati contactul cu persoanel bolnave.In cazul cand cineva din familie este bolnav,incercati sa limitati contactul copiilor cu acea persoana pentru a preveni raspandirea infectiei.<\/li>\n<\/ol>\n<p><strong>Respectand aceste sfaturi va puteti asigura ca populatia generala si grupurile vulnerabile trec cu bine prin iarna.<\/strong><\/p>\n<\/div>\n<div class=\"single56__after_content single56__body_area\">\n<div class=\"component56 component56--share share56__outer\">\n<div class=\"share56 share56--full share56--brand\">\n<ul>\n<li class=\"li-facebook\"><a href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Fliberinteleorman.ro%2Frecomandarile-directiei-de-sanatate-publica-teleorman-pentru-perioadele-cu-temperaturi-scazute%2F\" data-share=\"facebook\" aria-label=\"Facebook\" role=\"tooltip\" data-microtip-position=\"top\"><span>Facebook<\/span><\/a><\/li>\n<li class=\"li-whatsapp\"><a href=\"https:\/\/api.whatsapp.com\/send?phone=&amp;text=https%3A%2F%2Fliberinteleorman.ro%2Frecomandarile-directiei-de-sanatate-publica-teleorman-pentru-perioadele-cu-temperaturi-scazute%2F\" data-share=\"whatsapp\" aria-label=\"Whatsapp\" role=\"tooltip\" data-microtip-position=\"top\"><span>Whatsapp<\/span><\/a><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"authorboxes56 single56__part single56__authorbox\">\n<div class=\"authorbox56 authorbox56--simple authorbox56--narrow authorbox56--avatar-circle\">\n<div class=\"authorbox56__inner\"><a href=\"https:\/\/liberinteleorman.ro\/author\/admin\/\" class=\"authorbox56__avatar\"><img decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2025\/12\/6bce6d36e4641b13b16d2d7b173111ea-69.jpg\" class=\"avatar avatar-300 photo\" height=\"300\" width=\"300\" loading=\"lazy\" title=\"6bce6d36e4641b13b16d2d7b173111ea-69\"><\/a><\/p>\n<div class=\"authorbox56__text\">\n<div class=\"authorbox56__content active\" data-tab=\"author\">\n<h3 class=\"authorbox56__name\"><a href=\"https:\/\/liberinteleorman.ro\/author\/admin\/\">liberinteleorman<\/a><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"comments\" class=\"comments-area single-section single-component\">\n<div id=\"respond\" class=\"comment-respond\">\n<h3 id=\"reply-title\" class=\"comment-reply-title single-heading single56__heading\"><span>Las\u0103 un r\u0103spuns<\/span><small><a rel=\"nofollow\" id=\"cancel-comment-reply-link\" href=\"https:\/\/liberinteleorman.ro\/recomandarile-directiei-de-sanatate-publica-teleorman-pentru-perioadele-cu-temperaturi-scazute\/#respond\">Anuleaz\u0103 r\u0103spunsul<\/a><\/small><\/h3>\n<p class=\"comment-notes\">Your email address will not be published.<\/p>\n<div class=\"gglcptch gglcptch_v2\">\n<div>\n<div>\n<div>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"secondary56\">\n<div id=\"about-5\" class=\"widget widget_about\">\n<div class=\"about-wrapper align-center\">\n<figure class=\"fox-figure about-image thumbnail-acute\"><span class=\"image-element thumbnail-inner\"><img decoding=\"async\" width=\"500\" height=\"306\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2025\/12\/679a043e-a821-4d78-acbc-0dabadb6cdf0-2-80.jpeg\" class=\"attachment-large size-large\" loading=\"lazy\" title=\"679a043e-a821-4d78-acbc-0dabadb6cdf0-2-80\"><\/span><\/figure>\n<h3 class=\"widget-title\"><span>Publicitate<\/span><\/h3>\n<\/div>\n<\/div>\n<div id=\"ads-4\" class=\"widget widget_ad\">\n<h3 class=\"widget-title\"><span>Scoruri live<\/span><\/h3>\n<div class=\"ad56 ad56--banner\"><a href=\"https:\/\/www.flashscore.ro\/\" target=\"_self\"><img decoding=\"async\" width=\"446\" height=\"138\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2025\/12\/screenshot-2024-09-25-152219-75.png\" class=\"banner56--desktop\" loading=\"lazy\" title=\"screenshot-2024-09-25-152219-75\"><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"singlebottom56 single56__outer\">\n<div class=\"singlebottom56__inner\">\n<div class=\"single56__part single56__nav\">\n<div class=\"singlenav56 singlenav56--advanced singlenav56--advanced singlenav56--2cols\">\n<div class=\"singlenav56__post singlenav56__post--prev\">\n<div class=\"singlenav56__post__bg\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2025\/12\/stefan-valentin-dragnea-1024x683-1.jpg\" class=\"attachment-large size-large wp-post-image\" loading=\"lazy\" title=\"stefan-valentin-dragnea-1024x683-1\"><\/div>\n<div class=\"singlenav56__post__text\">\n<div class=\".singlenav56__post__text__inner\"><span>Articolul precedent<\/span><\/p>\n<h4>Valentin \u0218tefan Dragnea domin\u0103 agrobusiness-ul \u00een Teleorman \u2013 Subven\u021bii de 1,6 milioane de euro de la APIA<\/h4>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"singlenav56__post singlenav56__post--next\">\n<div class=\"singlenav56__post__bg\"><img decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2025\/12\/politia-nu-treceti-accident-1024x682-4.jpg\" class=\"attachment-large size-large wp-post-image\" loading=\"lazy\" title=\"politia-nu-treceti-accident-1024x682-4\"><\/div>\n<div class=\"singlenav56__post__text\">\n<div class=\".singlenav56__post__text__inner\"><span>Urm\u0103torul articol<\/span><\/p>\n<h4>O feti\u021b\u0103 \u00een v\u00e2rst\u0103 de 5 ani, din Br\u00e2nceni, accidentat\u0103 \u00een timp ce traversa prin loc nepermis<\/h4>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"single56__bottom_posts\">\n<h2 class=\"single56__heading\"><span>Cele mai recente articole de Actualitate<\/span><\/h2>\n<div class=\"blog56 blog56--grid blog56--grid--5cols blog56--grid--tablet--3cols blog56--grid--mobile--1cols\">\n<article class=\"post56 griditem56 post56--grid post56--normal align-left post-41066 post type-post status-publish format-standard has-post-thumbnail hentry category-actualitate\">\n<figure class=\"thumbnail56 component56 hover--none\"><a href=\"https:\/\/liberinteleorman.ro\/contract-pnrr-de-peste-56-milioane-de-lei-atribuit-unei-firme-la-care-a-lucrat-ginerele-primarului-victor-dragusin\/\"><img decoding=\"async\" width=\"393\" height=\"354\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2025\/12\/victor-dragusin-2-426x384-22.jpeg\" class=\"attachment-thumbnail-medium size-thumbnail-medium\" loading=\"lazy\" title=\"victor-dragusin-2-426x384-22\"><\/a><\/figure>\n<div class=\"post56__text\">\n<h3 class=\"title56 component56\"><a href=\"https:\/\/liberinteleorman.ro\/contract-pnrr-de-peste-56-milioane-de-lei-atribuit-unei-firme-la-care-a-lucrat-ginerele-primarului-victor-dragusin\/\"><br \/>\n            Contract PNRR de peste 5,6 milioane de lei, atribuit unei firme la care a lucrat ginerele primarului Victor Dr\u0103gu\u0219in        <\/a><\/h3>\n<div class=\"excerpt56 component56 \">\n        Un contract finan\u021bat din fonduri europene, prin Planul Na\u021bional de Redresare \u0219i Rezilien\u021b\u0103 (PNRR), \u00een valoare de 5.635.212 lei, a fost atribuit    <\/div>\n<\/div>\n<\/article>\n<article class=\"post56 griditem56 post56--grid post56--normal align-left post-41043 post type-post status-publish format-standard has-post-thumbnail hentry category-actualitate category-justitie\">\n<figure class=\"thumbnail56 component56 hover--none\"><a href=\"https:\/\/liberinteleorman.ro\/un-procuror-din-teleorman-solidar-cu-magistratii-care-au-denuntat-presiunile-din-sistemul-judiciar\/\"><img decoding=\"async\" width=\"404\" height=\"354\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2025\/12\/justitie-404x354-26.jpg\" class=\"attachment-thumbnail-medium size-thumbnail-medium\" loading=\"lazy\" title=\"justitie-404x354-26\"><\/a><\/figure>\n<div class=\"post56__text\">\n<h3 class=\"title56 component56\"><a href=\"https:\/\/liberinteleorman.ro\/un-procuror-din-teleorman-solidar-cu-magistratii-care-au-denuntat-presiunile-din-sistemul-judiciar\/\"><br \/>\n            Un procuror din Teleorman, solidar cu magistra\u021bii care au denun\u021bat presiunile din sistemul judiciar        <\/a><\/h3>\n<div class=\"excerpt56 component56 \">\n        Un procuror din cadrul Parchetului de pe l\u00e2ng\u0103 Tribunalul Teleorman, Mihai Dan Moldoveanu, se num\u0103r\u0103 printre magistra\u021bii care au semnat scrisoarea de    <\/div>\n<\/div>\n<\/article>\n<article class=\"post56 griditem56 post56--grid post56--normal align-left post-41039 post type-post status-publish format-standard has-post-thumbnail hentry category-actualitate category-justitie\">\n<figure class=\"thumbnail56 component56 hover--none\"><a href=\"https:\/\/liberinteleorman.ro\/niciunul-din-teleorman-peste-500-de-magistrati-alaturi-de-colegii-care-denunta-presiunile-din-justitie\/\"><img decoding=\"async\" width=\"404\" height=\"354\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2025\/12\/niciunul-din-teleorman-peste-500-de-magistrati-alaturi-de-colegii-care-denunta-presiunile-din-justitie-404x354-26.jpg\" class=\"attachment-thumbnail-medium size-thumbnail-medium\" loading=\"lazy\" title=\"niciunul-din-teleorman-peste-500-de-magistrati-alaturi-de-colegii-care-denunta-presiunile-din-justitie-404x354-26\"><\/a><\/figure>\n<div class=\"post56__text\">\n<h3 class=\"title56 component56\"><a href=\"https:\/\/liberinteleorman.ro\/niciunul-din-teleorman-peste-500-de-magistrati-alaturi-de-colegii-care-denunta-presiunile-din-justitie\/\"><br \/>\n            Niciunul din Teleorman \u2013 Peste 500 de magistra\u021bi, al\u0103turi de colegii care denun\u021b\u0103 presiunile din justi\u021bie        <\/a><\/h3>\n<div class=\"excerpt56 component56 \">\n        Vineri diminea\u021b\u0103, 517 magistra\u021bi au semnat un mesaj public de solidaritate cu judec\u0103torii Lauren\u021biu Be\u0219u \u0219i Raluca Moro\u0219anu, care au denun\u021bat presiunile    <\/div>\n<\/div>\n<\/article>\n<article class=\"post56 griditem56 post56--grid post56--normal align-left post-41032 post type-post status-publish format-standard has-post-thumbnail hentry category-actualitate category-educatie\">\n<figure class=\"thumbnail56 component56 hover--none\"><a href=\"https:\/\/liberinteleorman.ro\/peste-150-de-elevi-de-gimnaziu-au-descoperit-colegiul-national-unirea-in-cadrul-unei-vizite-dedicate-orientarii-scolare\/\"><img decoding=\"async\" width=\"404\" height=\"354\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2025\/12\/e65f587c-a0b4-45eb-a0d7-c49ded7d96b2-404x354-30.jpg\" class=\"attachment-thumbnail-medium size-thumbnail-medium\" loading=\"lazy\" title=\"e65f587c-a0b4-45eb-a0d7-c49ded7d96b2-404x354-30\"><\/a><\/figure>\n<div class=\"post56__text\">\n<h3 class=\"title56 component56\"><a href=\"https:\/\/liberinteleorman.ro\/peste-150-de-elevi-de-gimnaziu-au-descoperit-colegiul-national-unirea-in-cadrul-unei-vizite-dedicate-orientarii-scolare\/\"><br \/>\n            Peste 150 de elevi de gimnaziu au descoperit Colegiul Na\u021bional \u201eUnirea\u201d \u00een cadrul unei vizite dedicate orient\u0103rii \u0219colare        <\/a><\/h3>\n<div class=\"excerpt56 component56 \">\n        Peste 150 de elevi de clasa a VIII-a au participat la o vizit\u0103 ampl\u0103 organizat\u0103 de Colegiul Na\u021bional \u201eUnirea\u201d din Turnu M\u0103gurele,    <\/div>\n<\/div>\n<\/article>\n<article class=\"post56 griditem56 post56--grid post56--normal align-left post-41030 post type-post status-publish format-standard has-post-thumbnail hentry category-actualitate category-justitie\">\n<figure class=\"thumbnail56 component56 hover--none\"><a href=\"https:\/\/liberinteleorman.ro\/judecatorii-nu-vin-in-teleorman-pentru-ca-nu-au-viata-sociala-explicatiile-presedintei-curtii-de-apel-bucuresti\/\"><img decoding=\"async\" width=\"404\" height=\"323\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2025\/12\/tribunalul-teleorman-480x384-25.jpg\" class=\"attachment-thumbnail-medium size-thumbnail-medium\" loading=\"lazy\" title=\"tribunalul-teleorman-480x384-25\"><\/a><\/figure>\n<div class=\"post56__text\">\n<h3 class=\"title56 component56\"><a href=\"https:\/\/liberinteleorman.ro\/judecatorii-nu-vin-in-teleorman-pentru-ca-nu-au-viata-sociala-explicatiile-presedintei-curtii-de-apel-bucuresti\/\"><br \/>\n            Judec\u0103torii nu vin \u00een Teleorman pentru c\u0103 nu au via\u021b\u0103 social\u0103 \u2013 Explica\u021biile pre\u0219edintei Cur\u021bii de Apel Bucure\u0219ti        <\/a><\/h3>\n<div class=\"excerpt56 component56 \">\n        \u00cen timp ce societatea \u0219i o parte dintre guvernan\u021bi se \u00eenc\u0103p\u0103\u021b\u00e2neaz\u0103 s\u0103 discute despre reforma pensiilor speciale, acea reform\u0103 pe care toat\u0103    <\/div>\n<\/div>\n<\/article>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n<p> Source URL: https:\/\/liberinteleorman.ro\/recomandarile-directiei-de-sanatate-publica-teleorman-pentru-perioadele-cu-temperaturi-scazute\/<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Recomand\u0103rile Direc\u021biei de S\u0103n\u0103tate Public\u0103 Teleorman pentru perioadele cu temperaturi sc\u0103zute 9 ianuarie 2024 Actualitate\u00b7S\u0103n\u0103tate Directia de Sanatate Publica Teleorman face o serie de recomandari generale pentru populatie, avand in vedere temperaturile reci, care conform prognozelor meteorologice se vor instala in urmatoarea perioada. Pentru a preveni problemele cauzate de temperaturile extrem de reci se impun [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1113064,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[89],"tags":[181],"class_list":["post-1113063","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-romania","tag-liberinteleorman-ro"],"_links":{"self":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts\/1113063","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1113063"}],"version-history":[{"count":0,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts\/1113063\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/media\/1113064"}],"wp:attachment":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1113063"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1113063"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1113063"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}