{"id":1051348,"date":"2025-11-16T14:56:28","date_gmt":"2025-11-16T11:56:28","guid":{"rendered":"https:\/\/analyse.optim.biz\/?p=1051348"},"modified":"2025-11-16T14:56:28","modified_gmt":"2025-11-16T11:56:28","slug":"timisoara-medalie-de-bronz-la-campionatul-mondial-de-fitness-madalina-stanca-o-poveste-despre-disciplina-si-curaj","status":"publish","type":"post","link":"https:\/\/analyse.optim.biz\/?p=1051348","title":{"rendered":"Timi\u0219oara, medalie de bronz la Campionatul Mondial de Fitness. M\u0103d\u0103lina Stanca, o poveste despre disciplin\u0103 \u0219i curaj"},"content":{"rendered":"<article id=\"post-122581\" class=\"post-122581 post type-post status-publish format-standard has-post-thumbnail hentry category-eveniment category-sport\">\n<div class=\"td-pb-row\">\n<div class=\"td-pb-span12\">\n<div class=\"td-post-header td-pb-padding-side\">\n<div class=\"entry-crumbs\"><span><a title class=\"entry-crumb\" href=\"https:\/\/timisplus.ro\/\">Acas\u0103<\/a><\/span><span><a title=\"Vede\u021bi toate articolele \u00een Eveniment\" class=\"entry-crumb\" href=\"https:\/\/timisplus.ro\/category\/eveniment\/\">Eveniment<\/a><\/span><span class=\"td-bred-no-url-last\">Timi\u0219oara, medalie de bronz la Campionatul Mondial de Fitness. M\u0103d\u0103lina Stanca, o&#8230;<\/span><\/div>\n<ul class=\"td-category\">\n<li class=\"entry-category\"><a href=\"https:\/\/timisplus.ro\/category\/eveniment\/\">Eveniment<\/a><\/li>\n<li class=\"entry-category\"><a href=\"https:\/\/timisplus.ro\/category\/sport\/\">Sport<\/a><\/li>\n<\/ul>\n<header>\n<h1 class=\"entry-title\">Timi\u0219oara, medalie de bronz la Campionatul Mondial de Fitness. M\u0103d\u0103lina Stanca, o poveste despre disciplin\u0103 \u0219i curaj<\/h1>\n<div class=\"meta-info\">\n<div class=\"td-post-author-name\">\n<div class=\"td-author-by\">de<\/div>\n<p><a href=\"https:\/\/timisplus.ro\/author\/admin\/\">TimisPlus.RO<\/a><\/p>\n<div class=\"td-author-line\"> &#8211; <\/div>\n<\/div>\n<p><span class=\"td-post-date\"><time class=\"entry-date updated td-module-date\" datetime=\"2025-11-16T14:56:28+00:00\">16 noiembrie 2025<\/time><\/span><\/p>\n<div class=\"td-post-comments\"><a href=\"https:\/\/timisplus.ro\/timisoara-medalie-de-bronz-la-campionatul-mondial-de-fitness-madalina-stanca-o-poveste-despre-disciplina-si-curaj\/#respond\">0<\/a><\/div>\n<\/div>\n<\/header>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"td-pb-row\">\n<div class=\"td-pb-span8 td-main-content\" role=\"main\">\n<div class=\"td-ss-main-content\">\n<div class=\"td-post-sharing-top td-pb-padding-side\">\n<div id=\"td_social_sharing_article_top\" class=\"td-post-sharing td-ps-bg td-ps-notext td-post-sharing-style1 \">\n<div class=\"td-post-sharing-visible\"><a class=\"td-social-sharing-button td-social-sharing-button-js td-social-network td-social-facebook\" href=\"https:\/\/www.facebook.com\/sharer.php?u=https%3A%2F%2Ftimisplus.ro%2Ftimisoara-medalie-de-bronz-la-campionatul-mondial-de-fitness-madalina-stanca-o-poveste-despre-disciplina-si-curaj%2F\" title=\"Facebook\"><\/p>\n<div class=\"td-social-but-text\">Facebook<\/div>\n<p><\/a><a class=\"td-social-sharing-button td-social-sharing-button-js td-social-network td-social-twitter\" href=\"https:\/\/twitter.com\/intent\/tweet?text=Timi%C8%99oara%2C+medalie+de+bronz+la+Campionatul+Mondial+de+Fitness.+M%C4%83d%C4%83lina+Stanca%2C+o+poveste+despre+disciplin%C4%83+%C8%99i+curaj&amp;url=https%3A%2F%2Ftimisplus.ro%2Ftimisoara-medalie-de-bronz-la-campionatul-mondial-de-fitness-madalina-stanca-o-poveste-despre-disciplina-si-curaj%2F&amp;via=%40timisplusro\" title=\"Twitter\"><\/p>\n<div class=\"td-social-but-text\">Twitter<\/div>\n<p><\/a><a class=\"td-social-sharing-button td-social-sharing-button-js td-social-network td-social-pinterest\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/timisplus.ro\/timisoara-medalie-de-bronz-la-campionatul-mondial-de-fitness-madalina-stanca-o-poveste-despre-disciplina-si-curaj\/&amp;media=https:\/\/timisplus.ro\/wp-content\/uploads\/2025\/11\/Timisoara-medalie-de-bronz-la-Campionatul-Mondial-de-Fitness.-Madalina-Stanca-o-poveste-despre-disciplina-si-curaj.png&amp;description=Timi%C8%99oara%2C+medalie+de+bronz+la+Campionatul+Mondial+de+Fitness.+M%C4%83d%C4%83lina+Stanca%2C+o+poveste+despre+disciplin%C4%83+%C8%99i+curaj\" title=\"Pinterest\"><\/p>\n<div class=\"td-social-but-text\">Pinterest<\/div>\n<p><\/a><a class=\"td-social-sharing-button td-social-sharing-button-js td-social-network td-social-whatsapp\" href=\"https:\/\/api.whatsapp.com\/send?text=Timi%C8%99oara%2C+medalie+de+bronz+la+Campionatul+Mondial+de+Fitness.+M%C4%83d%C4%83lina+Stanca%2C+o+poveste+despre+disciplin%C4%83+%C8%99i+curaj%20%0A%0A%20https:\/\/timisplus.ro\/timisoara-medalie-de-bronz-la-campionatul-mondial-de-fitness-madalina-stanca-o-poveste-despre-disciplina-si-curaj\/\" title=\"WhatsApp\"><\/p>\n<div class=\"td-social-but-text\">WhatsApp<\/div>\n<p><\/a><\/div>\n<\/div>\n<\/div>\n<div class=\"td-post-featured-image\"><a href=\"https:\/\/timisplus.ro\/wp-content\/uploads\/2025\/11\/Timisoara-medalie-de-bronz-la-Campionatul-Mondial-de-Fitness.-Madalina-Stanca-o-poveste-despre-disciplina-si-curaj.png\" data-caption><img loading=\"lazy\" decoding=\"async\" width=\"660\" height=\"440\" class=\"entry-thumb td-modal-image\" src=\"https:\/\/timisplus.ro\/wp-content\/uploads\/2025\/11\/Timisoara-medalie-de-bronz-la-Campionatul-Mondial-de-Fitness.-Madalina-Stanca-o-poveste-despre-disciplina-si-curaj.png\" alt title=\"Timisoara, medalie de bronz la Campionatul Mondial de Fitness. Madalina Stanca, o poveste despre disciplina si curaj\"><\/a><\/div>\n<div class=\"td-post-content td-pb-padding-side\">\n<p><span><span><span lang=\"ro-RO\">Rom\u00e2nia se \u00eentoarce din nou pe podiumul mondial. Smartfit \u0219i Clubul Sportiv Martin Sports Timi\u0219oara anun\u021b\u0103 o nou\u0103 reu\u0219it\u0103 remarcabil\u0103 pentru palmaresul sportiv al municipiului Timi\u0219oara \u2013 cucerirea unei medalii de bronz la Campionatul Mondial de Fitness IFBB 2025, desf\u0103\u0219urat zilele acestea la Santa Susanna, Spania.<\/span><\/span><\/span><\/p>\n<p><span><span><span lang=\"ro-RO\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-122582 size-medium\" src=\"https:\/\/timisplus.ro\/wp-content\/uploads\/2025\/11\/Timisoara-medalie-de-bronz-la-Campionatul-Mondial-de-Fitness.-Madalina-Stanca-o-poveste-despre-disciplina-si-curaj-I-218x300.png\" alt width=\"218\" height=\"300\">\u00cen v\u00e2rst\u0103 de 22 de ani, <\/span><\/span><\/span><span><span><span lang=\"ro-RO\"><b>M\u0103d\u0103lina Stanca, <\/b><\/span><\/span><\/span><span><span><span lang=\"ro-RO\">convocat\u0103 de Federa\u021bia Rom\u00e2n\u0103 de Culturism \u0219i Fitness \u00een Lotul Na\u021bional al Rom\u00e2niei<\/span><\/span><\/span><span><span><span lang=\"ro-RO\"><b>,<\/b><\/span><\/span><\/span><span><span><span lang=\"ro-RO\">\u00a0a urcat pe podiumul celei mai prestigioase competi\u021bii de profil, pun\u00e2ndu-\u0219i la g\u00e2t medalia de bronz (categoria Bikini Junior 21 \u2013 23 ani, -160 cm) \u0219i confirm\u00e2ndu-\u0219i astfel valoarea incontestabil\u0103 \u0219i locul meritat \u00eentre sportivele de top ale acestui sport la nivel mondial. Sportiva, legitimat\u0103 la Clubul Sportiv Martin Sports Timi\u0219oara, este totodat\u0103 unul dintre trainerii performan\u021bi ai Smartfit, unde ea \u00eens\u0103\u0219i se antreneaz\u0103 din adolescen\u021b\u0103.<\/span><\/span><\/span><\/p>\n<p><span><span><span lang=\"ro-RO\">M\u0103d\u0103lina Stanca devine astfel, la doar a doua participare la un Campionat Mondial, una dintre sportivele care duc Rom\u00e2nia \u00een elita mondial\u0103 a fitnessului feminin \u2013 cu seriozitate, modestie \u0219i o disciplin\u0103 care merit\u0103 eviden\u021biat\u0103 \u0219i aplaudat\u0103.<\/span><\/span><\/span><\/p>\n<p><span>\u201e<span><span lang=\"ro-RO\">Rezultatul acesta nu e o \u00eent\u00e2mplare. Sunt ani de munc\u0103, sacrificiu \u0219i credin\u021b\u0103 \u00een drumul pe care l-am ales. Ast\u0103zi sunt m\u00e2ndr\u0103 c\u0103 pot aduce aceast\u0103 medalie Rom\u00e2niei \u0219i oamenilor care au crezut \u00een mine. Mul\u021bumesc Federa\u021biei Rom\u00e2ne de Culturism \u0219i Fitness \u0219i antrenorilor de lot pentru aceast\u0103 reu\u0219it\u0103 \u0219i performan\u021b\u0103! De asemenea, mul\u021bumesc echipei de la Martin Sports pentru sus\u021binerea acordat\u0103\u201d, a declarat M\u0103d\u0103lina M\u0103d\u0103lina, imediat dup\u0103 cobor\u00e2rea de pe podium.<\/span><\/span><\/span><\/p>\n<p><span><span><span lang=\"ro-RO\">Dar reu\u0219ita de s\u00e2mb\u0103t\u0103 nu este o surpriz\u0103. Este rezultatul unei pove\u0219ti care \u00eencepe \u00een 2019, anul \u00een care mama ei a adus-o pentru prima dat\u0103 \u00eentr-o sal\u0103 de fitness. M\u0103d\u0103lina a practicat \u00een copil\u0103rie balet \u0219i voltij\u0103, iar tranzi\u021bia c\u0103tre fitness nu a fost doar un pas c\u0103tre un alt sport, ci \u00eenceputul unei transform\u0103ri profunde, construite prin disciplin\u0103 rar \u00eent\u00e2lnit\u0103 \u0219i o consecven\u021b\u0103 care a modelat-o ca sportiv \u0219i ca om.<\/span><\/span><\/span><\/p>\n<p><span><span><span lang=\"ro-RO\">Din 2019 \u0219i p\u00e2n\u0103 ast\u0103zi, M\u0103d\u0103lina Stanca a tr\u0103it ca un atlet profesionist: av\u00e2nd o alimenta\u021bie strict\u0103, men\u021binut\u0103 ani la r\u00e2nd cu pauze scurte, extrem de rare, sus\u021bin\u00e2nd antrenamente grele \u00een care \u00eempinge limitele fizice \u0219i mentale, f\u0103c\u00e2nd sute de ore de cardio doar \u00een preg\u0103tirea pentru acest mondial.<br \/>\nAre o for\u021b\u0103 care impresioneaz\u0103 orice antrenor, la doar 22 de ani \u0219i 47 kg: face genuflexiuni cu 80 kg, \u00eendrept\u0103ri cu 100 kg, hip thrust cu 180 kg, \u00eempinge ganterele de 20 kg deasupra capului.<\/span><\/span><\/span><\/p>\n<p><span><span><span lang=\"ro-RO\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-122583 size-medium\" src=\"https:\/\/timisplus.ro\/wp-content\/uploads\/2025\/11\/Timisoara-medalie-de-bronz-la-Campionatul-Mondial-de-Fitness.-Madalina-Stanca-o-poveste-despre-disciplina-si-curaj-II-240x300.jpeg\" alt width=\"240\" height=\"300\">Aceast\u0103 medalie de bronz nu este doar un rezultat. Este o dovad\u0103 a caracterului ei. \u00cen Spania, asear\u0103, M\u0103d\u0103lina nu doar a urcat pe podium, ci a confirmat c\u0103 munca ei de ani de zile are greutate, valoare \u0219i direc\u021bie.<br \/>\nPerforman\u021ba ei poart\u0103 \u00eens\u0103 \u0219i amprenta mentoratului profesionist. Preg\u0103tirea pentru competi\u021bie a fost coordonat\u0103 de\u00a0<\/span><\/span><\/span><span><span><span lang=\"ro-RO\"><b>Narcisa Martin<\/b><\/span><\/span><\/span><span><span><span lang=\"ro-RO\">, maestru emerit al sportului, cel mai t\u00e2n\u0103r \u00een disciplina sa, vicecampioan\u0103 mondial\u0103 (2024) \u0219i campioan\u0103 european\u0103 (2022), care a fost prezent\u0103 \u00een Spania, sus\u021bin\u00e2ndu-\u0219i eleva \u00eendeaproape.<\/span><\/span><\/span><\/p>\n<p><span><span><span lang=\"ro-RO\">Sub \u00eendrumarea ei, M\u0103d\u0103lina Stanca a devenit parte dintr-o \u0219coal\u0103 sportiv\u0103 modern\u0103, bazat\u0103 pe munc\u0103, responsabilitate, educa\u021bie \u0219i standarde interna\u021bionale, valori cultivate \u00een cadrul clubului Martin Sports Timi\u0219oara.<\/span><\/span><\/span><\/p>\n<p><span>\u201e<span><span lang=\"ro-RO\">Bronzul acesta este o confirmare a muncii ei titanice. M\u0103d\u0103lina e un exemplu pentru orice sportiv t\u00e2n\u0103r \u0219i sunt m\u00e2ndr\u0103 c\u0103 am putut s\u0103 fiu l\u00e2ng\u0103 ea \u00een aceast\u0103 sear\u0103\u201d,<br \/>\na declarat Narcisa Martin.<\/span><\/span><\/span><\/p>\n<p><span><span lang=\"ro-RO\">Smartfit Cet\u0103\u021bii este locul unde sportivii profesioni\u0219ti \u0219i amatori \u00ee\u0219i ating obiectivele de fitness \u0219i se bucur\u0103 de o experien\u021b\u0103 premium. Situat\u0103 \u00eentr-o loca\u021bie accesibil\u0103, sala de sport ofer\u0103 o gam\u0103 variat\u0103 de clase de grup, echipamente de ultim\u0103 genera\u021bie \u0219i antrenori dedica\u021bi. <\/span><\/span><span><span lang=\"ro-RO\">La Smartfit, antrenamentele sunt construite pentru campioni \u2013 un loc \u00een care timi\u0219orenii se preg\u0103tesc cot la cot cu <\/span><\/span><span><span lang=\"ro-RO\">sportivi de top \u0219i <\/span><\/span><span><span lang=\"ro-RO\">sportive medaliate mondial. \u00cen fiecare zi, performan\u021ba devine normalitate, iar disciplina este limbajul comun al celor care aleg excelen\u021ba.<\/span><\/span><\/p>\n<p><em><span>(foto: Liviu <\/span><span>Simion)<\/span><\/em><\/p>\n<\/div>\n<footer>\n<div class=\"author-box-wrap\"><a href=\"https:\/\/timisplus.ro\/author\/admin\/\" aria-label=\"author-photo\"><img loading=\"lazy\" decoding=\"async\" alt=\"TimisPlus.RO\" 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Timi\u0219oara<\/a><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"comments\" id=\"comments\">\n<div id=\"respond\" class=\"comment-respond\">\n<h3 id=\"reply-title\" class=\"comment-reply-title\">L\u0102SA\u021aI UN MESAJ<\/h3>\n<div class=\"comment-form-input-wrap td-form-comment\">\n<div class=\"td-warning-comment\">V\u0103 rug\u0103m s\u0103 introduce\u021bi comentariul dvs.!<\/div>\n<\/div>\n<div class=\"comment-form-input-wrap td-form-author\">\n<div class=\"td-warning-author\">Introduce\u021bi aici numele dvs.<\/div>\n<\/div>\n<div class=\"comment-form-input-wrap td-form-email\">\n<div class=\"td-warning-email-error\">A\u021bi introdus o adres\u0103 de e-mail incorect\u0103!<\/div>\n<div class=\"td-warning-email\">V\u0103 rug\u0103m s\u0103 introduce\u021bi adresa dvs. de e-mail aici<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n<p> Source URL: https:\/\/timisplus.ro\/timisoara-medalie-de-bronz-la-campionatul-mondial-de-fitness-madalina-stanca-o-poveste-despre-disciplina-si-curaj\/<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Acas\u0103EvenimentTimi\u0219oara, medalie de bronz la Campionatul Mondial de Fitness. M\u0103d\u0103lina Stanca, o&#8230; Eveniment Sport Timi\u0219oara, medalie de bronz la Campionatul Mondial de Fitness. M\u0103d\u0103lina Stanca, o poveste despre disciplin\u0103 \u0219i curaj de TimisPlus.RO &#8211; 16 noiembrie 2025 0 Facebook Twitter Pinterest WhatsApp Rom\u00e2nia se \u00eentoarce din nou pe podiumul mondial. Smartfit \u0219i Clubul Sportiv Martin [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[89],"tags":[195],"class_list":["post-1051348","post","type-post","status-publish","format-standard","hentry","category-romania","tag-timisplus-ro"],"_links":{"self":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts\/1051348","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1051348"}],"version-history":[{"count":0,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts\/1051348\/revisions"}],"wp:attachment":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1051348"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1051348"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1051348"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}