Tag: byrdie.com
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8 Stylish Roller Skates for Every Skill Level
We independently evaluate all of our recommendations. If you click on links we provide, we may receive compensation. 8 Stylish Roller Skates for Every Skill Level These will make working out fun again. By Esme Benjamin Esme Benjamin Esme Benjamin is a Brooklyn-based writer and editor with over a decade of editorial experience. She was…
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12 Bosu Ball Exercises to Add Bounce to Your Routine
12 Bosu Ball Exercises to Add Bounce to Your Routine By Ariane Resnick, CNC Ariane Resnick, CNC Ariane Resnick, C.N.C. is a certified nutritionist, special diet chef, and contributing writer for Byrdie where she covers all things nutrition, wellness, and fitness. Byrdie’s Editorial Guidelines Updated on July 20, 2022 10:54AM Reviewed by Briana Bain Reviewed…
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8 Yoga Poses That Will Make Sex Better
8 Yoga Poses That Will Make Sex Better By Lindsey Metrus Lindsey Metrus Lindsey Metrus is the VP of commerce at Byrdie and has been with the brand since 2015. Her work also appears in BuzzFeed, InStyle, and Yahoo. Byrdie’s Editorial Guidelines Updated on February 25, 2022 01:24PM Reviewed by Traci Copeland Reviewed by Traci…
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11 Sustainable, Healthy Habits to Help You Tone Up and Burn Fat
If you click on links we provide, we may receive compensation. 11 Sustainable, Healthy Habits to Help You Tone Up and Burn Fat By Amber Sayer Amber Sayer Amber is a fitness, nutrition, and wellness writer and editor. She has contributed to The Manual, Women’s Running, Trail Runner, and more. Byrdie’s Editorial Guidelines Updated on…
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5 Pulled Muscle Remedies That Actually Offer Your Body Some Relief
5 Pulled Muscle Remedies That Actually Offer Your Body Some Relief ByStaff Author Updated on August 22, 2022 04:56PM Medically reviewed by Briana Bain Medically reviewed by Briana Bain Briana Bain, DPT, PT, is a physical therapist based in Virginia Beach. She works as a Physical Therapist at Adler Therapy Group and a BodyPump Instructor…
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Paul Fino Owns Thousands of Perfumes—Here’s What He’s Spritzing This Winter
If you click on links we provide, we may receive compensation. Paul Fino Owns Thousands of Perfumes—Here’s What He’s Spritzing This Winter By Olivia Hancock Olivia Hancock Olivia Hancock is the senior editor at Byrdie and has over five years of experience writing for digital media platforms. Byrdie’s Editorial Guidelines Published on December 18, 2025…
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What muscles should leg day exercises target?
Leg Day 101: The Complete Guide to Lower Body Workouts By Ariane Resnick, CNC Ariane Resnick, CNC Ariane Resnick, C.N.C. is a certified nutritionist, special diet chef, and contributing writer for Byrdie where she covers all things nutrition, wellness, and fitness. Byrdie’s Editorial Guidelines Updated on February 21, 2022 03:33PM Reviewed by Briana Bain Reviewed…
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When Should You Join a Gym For the Best Prices? Experts Explain
When Should You Join a Gym For the Best Prices? Experts Explain By Lindsey Metrus Lindsey Metrus Lindsey Metrus is the VP of commerce at Byrdie and has been with the brand since 2015. Her work also appears in BuzzFeed, InStyle, and Yahoo. Byrdie’s Editorial Guidelines Updated on August 12, 2022 12:01PM Reviewed by Briana…
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16 Tips for Toning Your Lower Belly, Straight From Fitness and Nutrition Pros
If you click on links we provide, we may receive compensation. 16 Tips for Toning Your Lower Belly, Straight From Fitness and Nutrition Pros By Beth Krietsch Beth Krietsch Beth Krietsch is a health and food writer with a Masters’s Degree in Public Health Nutrition. She covers wellness for Byrdie, with an emphasis on food…
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10 Dumbbell Leg Workouts to Add to Your Routine ASAP
10 Dumbbell Leg Workouts to Add to Your Routine ASAP By Ariane Resnick, CNC Ariane Resnick, CNC Ariane Resnick, C.N.C. is a certified nutritionist, special diet chef, and contributing writer for Byrdie where she covers all things nutrition, wellness, and fitness. Byrdie’s Editorial Guidelines Updated on December 01, 2022 03:07PM Reviewed by Traci Copeland Reviewed…